You might call it burnout.
But what if what you’re feeling isn’t burnout at all?
In this episode, Dr. Tamekia Scott explores the hidden weight that many leaders carry, including emotional labor, unspoken expectations, and responsibilities that were never formally theirs.
Especially for leaders who are known as “reliable” and “the one who can handle it,” this pattern can lead to exhaustion that rest alone doesn’t fix.
This conversation helps you distinguish between what you’re aware of… and what you’re actually responsible for.
In this episode, you’ll explore:
- The difference between burnout and over-responsibility
- Why high-capacity leaders often carry more than they should
- The concept of awareness vs. ownership
- How to begin releasing what was never yours to hold
Reset Questions:
- What am I holding right now that no one actually asked me to carry?
- Where have I confused awareness with responsibility?
- What would change if I didn’t pick this up automatically?
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Want to go deeper?
Download the Mindset Reset Kit: https://edquity-minded.com/mindset-reset-kit/
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Let’s stay connected:
LinkedIn: https://www.linkedin.com/in/tamekia-scott-79ba109a/
Instagram: https://www.instagram.com/edquity_minded/