Episode

  • Breaking Up With Negative Thoughts: Can Your Positive Thoughts Stand Alone?

    Breaking Up With Negative Thoughts: Can Your Positive Thoughts Stand Alone?

    Can your positive thoughts stand on their own, or do you always follow them with a “but”? In this episode, Dr. Tamekia Scott explores how to reframe your thinking, quiet self-doubt, and let your wins speak without apology. Description:If every good thing you think about yourself is followed by a “but…”, this episode is…

  • Redefining Self-Worth: How to Trust in the Sincerity of Compliments

    Redefining Self-Worth: How to Trust in the Sincerity of Compliments

    If you struggle to believe the good things people say about you, this episode is your mindset reset. Dr. Tamekia Scott breaks down how dismissing compliments is often a reflection of deeper self-doubt—and offers a simple but powerful practice to start receiving praise with confidence. What You’ll Learn: Mindset Reset Prompt:What if your next…

  • Overcoming Self-Sabotage: Breaking Through Limiting Beliefs

    Overcoming Self-Sabotage: Breaking Through Limiting Beliefs

    Self-sabotage shows up in high-achieving leaders more often than you think. In this episode, Dr. Tamekia Scott explores how limiting beliefs protect us—and how to move beyond them into confident, aligned leadership. Description:Self-sabotage isn’t about laziness or lack of ambition. It’s a form of self-protection rooted in mindset patterns, and in this episode, Dr.…

  • Welcome to the Baseline

    Welcome to the Baseline

    Welcome to the BaselineDescription: In this opening episode, Dr. Tamekia Scott introduces Baseline & Boundaries and lays the foundation for what’s to come this season. This is more than a leadership podcast—it’s a mindset revolution. Get ready to challenge what you believe about success, worthiness, and visibility. What You’ll Learn: Reflection Questions: Call to Action:Subscribe, leave a…