Episode

Grief isn’t just about death—it’s about identity shifts, endings, and expectations that never came true. This episode explores how leaders can process grief without bypassing it. This episode is a tender one.Because grief isn’t always loud. Sometimes it sounds like: In this honest conversation, Dr. Tamekia Scott shares how grief lives in the leadership…

Inspired by Mel Robbins’ Let Them Theory, this episode unpacks how leaders, especially Black women, can stop wasting energy trying to manage other people’s perceptions. Dr. Tamekia Scott breaks down how releasing control helps protect your peace, strengthen your boundaries, and reclaim your emotional power. If you’ve been over-explaining, overthinking, or overextending, this is your…

If your leadership feels stuck, it may be because you’re repeating patterns you never paused to reset. This episode invites you to stop running on autopilot and start making intentional mindset moves. SEO Keywords:leadership habits, mindset reset, leadership transformation, breaking patterns, growth mindset podcast Extended Show Notes:We’re kicking off Season 2 with a deep…

Welcome to Season 2 of Baseline & Boundaries: The Mindset Revolution. This season is all about The Reset – a space to reclaim your power, recalibrate your thinking, and lead with clarity, calm, and confidence. Let’s go. Welcome back to Baseline & Boundaries: The Mindset Revolution—Season 2 is here, and we’re calling it The Reset. This…

Inspired by Kendrick Lamar’s “They Not Like Us,” this episode explores the quiet revolution that happens when you transform from within. Dr. Tamekia Scott reflects on how true transformation doesn’t require validation—it speaks for itself. This is an episode for leaders who’ve outgrown old versions of themselves and are learning to move with confidence, not explanation.…

In this episode of Baseline & Boundaries: A Mindset Revolution, Dr. Tamekia Scott explores the complexities of trauma through the lens of perception and emotional leadership. Inspired by a powerful moment from a radio interview, Tamekia unpacks how we often assign meaning to others’ experiences without realizing it—and why that can be harmful. With…

What if you’re not actually starting over, but building forward? In this powerful episode, Dr. Tamekia Scott unpacks the lie that progress after a setback means returning to square one. She reframes the “start over” narrative and reminds you that every skill, lesson, and breakthrough you’ve earned still belongs to you. Rooted in a…

Can your positive thoughts stand on their own, or do you always follow them with a “but”? In this episode, Dr. Tamekia Scott explores how to reframe your thinking, quiet self-doubt, and let your wins speak without apology. Description:If every good thing you think about yourself is followed by a “but…”, this episode is…

If you struggle to believe the good things people say about you, this episode is your mindset reset. Dr. Tamekia Scott breaks down how dismissing compliments is often a reflection of deeper self-doubt—and offers a simple but powerful practice to start receiving praise with confidence. What You’ll Learn: Mindset Reset Prompt:What if your next…

Self-sabotage shows up in high-achieving leaders more often than you think. In this episode, Dr. Tamekia Scott explores how limiting beliefs protect us—and how to move beyond them into confident, aligned leadership. Description:Self-sabotage isn’t about laziness or lack of ambition. It’s a form of self-protection rooted in mindset patterns, and in this episode, Dr.…